1000-500 lb. Challenge at METC

Eligible men and women are welcomed to compete in a free lifting challenge hosted by METC Fitness Center. Respectively, in a combined bench press, deadlift and squat challenge, men’s weight lifting goal is 1000 lbs and women’s weight lifting goal is 500 lbs. Prizes...

Restorative Yoga

Restorative Yoga poses relieve the effects of chronic stress. It moves the spine all directions, forward bends, back bends and twists to stimulate and soothe the organs. Spine poses held for 3-10 minutes which allows gravity to open you more than if seated or...

Two-Person 10K Relay Run

Get your teammate and meet us at Heritage Park for this 10K relay run. The first team member must complete the 5K run route in order for the second team member to tag off and start running the next 5K. Giveaways to all participants. For more information, call (210)...

Restorative Yoga

Restorative Yoga poses relieve the effects of chronic stress. It moves the spine all directions, forward bends, back bends and twists to stimulate and soothe the organs. Spine poses held for 3-10 minutes which allows gravity to open you more than if seated or...

Coed Deadlift Competition

Categories for men and women but no weight class. Participants need to ensure a staff member verifies the weight pressed each time. The man and woman who lift the most weight will be awarded a prize at the end of the month. Throughout June on Monday, Wednesday and...