Recurring

Restorative Yoga

Restorative Yoga poses relieve the effects of chronic stress. It moves the spine all directions, forward bends, back bends and twists to stimulate and soothe the organs. Spine poses held for 3-10 minutes which allows gravity to open you more than if seated or standing. In class meditation, sound therapy, warm-up, restorative poses and mudras […]

Recurring

Restorative Yoga

Restorative Yoga poses relieve the effects of chronic stress. It moves the spine all directions, forward bends, back bends and twists to stimulate and soothe the organs. Spine poses held for 3-10 minutes which allows gravity to open you more than if seated or standing. In class meditation, sound therapy, warm-up, restorative poses and mudras […]

Two-Person 10K Relay Run

RND Rambler Fitness Center

Get your teammate and meet us at Heritage Park for this 10K relay run. The first team member must complete the 5K run route in order for the second team member to tag off and start running the next 5K. Giveaways to all participants. For more information, call (210) 652-7263.

Recurring

Restorative Yoga

Restorative Yoga poses relieve the effects of chronic stress. It moves the spine all directions, forward bends, back bends and twists to stimulate and soothe the organs. Spine poses held for 3-10 minutes which allows gravity to open you more than if seated or standing. In class meditation, sound therapy, warm-up, restorative poses and mudras […]

Defender’s Cup Military Soccer Tournament

LAK Fitness Centers

JBSA-Lackland is hosting the Defender's Cup Military Soccer Tournament from September 2-5. This four-day tournament will take place at the San Antonio Surf Soccer Club, 7440 FM 1560 N. San Antonio, TX 78254. Price is $600 per team, 40 team max. For more information or to register your team, please call the Lackland Fitness & […]